Tommy Sheridan – Behavioral Associate

Tommy, a graduate student at Northwestern University in the Clinical Mental Health Counseling Program specializing in child and adolescent development, is deeply committed to the well-being of individuals across their lifespan. She believes firmly that everyone should have the opportunity to access mental healthcare, regardless of their financial situation. To support this belief, Tommy offers a sliding scale for her services, ensuring that quality mental health support is more accessible to those who need it.

Her work as a certified grief and loss coach has imbued her with a profound understanding of the resilience that individuals can develop in the face of adversity. Passionate about helping others tap into their strengths and resources, Tommy uses a combination of strength-based and psychodynamic approaches in her therapeutic work. This approach not only empowers individuals to recognize and develop their strengths but also aids in uncovering the underlying emotional patterns that shape their experiences.

Tommy is also a strong advocate for fulfilling basic needs through advocacy and social justice, recognizing the challenges in achieving self-actualization when these needs are unmet. She is dedicated to creating systems and structures that promote resilience, strength, and well-being, not just for individuals but also for their support systems and communities. Drawing from her personal experience of raising three children, Tommy brings compassion, dedication, and care to her work, aiming to foster a supportive environment where everyone can thrive.