Sarah Engelhardt MA, LAC

Hello.  My name is Sarah Engelhardt and I'm so glad to meet you and equally glad that you are reaching out for counseling at this time.  I'm excited to assist you on your journey and believe in your power to heal.  I have been in your shoes, and I am passionate about taking care of my clients.  I use a strengths-based approach, which means, we will focus on things you are already doing well and expand on them.  I will help introduce new coping skills to help you feel better faster.

I'm a warm, energetic, encouraging, and trauma-informed counselor.  I utilize EMDR, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Internal Family Systems, mindfulness, and self-compassion therapies.  If you are a person of faith, I am also glad to incorporate your faith principles into our counseling.  As a Feedback Informed therapist, YOU are in charge of your counseling, and I'm going to check in on how we're doing together every step of the way.

Thank you for your interest in bringing about the best you.  I am honored to walk alongside you.